How Many Calories in Baked Skinless Chicken Tenders
Nutrition Facts
Amount Per Serving Calories 74 % Daily Values* Total Fat 1.59g 2% Saturated Fat 0.451g 2% Trans Fat - Polyunsaturated Fat 0.344g Monounsaturated Fat 0.553g Cholesterol 38mg 13% Sodium 178mg 8% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 13.84g Vitamin D - Calcium 7mg 1% Iron 0.46mg 3% Potassium 114mg 2% Vitamin A 3mcg 0% Vitamin C 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Last updated: 21 Aug 07 07:33 AM Source: FatSecret Platform API
* Based on a RDI of 2000 calories What is my Recommended Daily Intake (RDI)? |
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Nutrition summary:
Calories 74 | Fat 1.59g | Carbs 0g | Protein 13.84g |
There are 74 calories in 1 tender, NFS of Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). |
Calorie breakdown: 21% fat, 0% carbs, 79% protein. |
Other Common Serving Sizes:
Serving Size | Calories |
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![]() | 11 |
![]() | 23 |
![]() | 23 |
![]() | 25 |
![]() | 28 |
![]() | 28 |
![]() | 31 |
![]() | 34 |
![]() | 34 |
![]() | 36 |
![]() | 43 |
![]() | 46 |
![]() | 74 |
![]() | 123 |
![]() | 141 |
![]() | 161 |
![]() | 164 |
![]() | 207 |
![]() | 221 |
Related Types of Chicken Breast:
Skinless Chicken Breast | |
Chicken Breast | |
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten) | |
Chicken Breast (Skin Not Eaten) | |
Roasted Broiled or Baked Chicken Breast | |
view more chicken breast nutritional info |
Related Types of Roast Chicken:
Roasted Broiled or Baked Chicken (Skin Not Eaten) | |
Chicken Meat and Skin (Roasting) | |
Chicken Meat (Roasting) | |
Roasted Broiled or Baked Chicken | |
Rotisserie Chicken | |
view more roast chicken nutritional info |
Other Related Foods
Chicken
See Also:
Chicken Light Meat (Broilers or Fryers, Roasted, Cooked) | |
Roasted Broiled or Baked Chicken Drumstick (Skin Eaten) | |
Roasted Broiled or Baked Chicken Thigh (Skin Eaten) | |
Chicken Meat and Skin (Capons, Roasted, Cooked) | |
Chicken Meat and Skin (Roasting, Roasted, Cooked) | |
view more results |
Food Search |
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How Many Calories in Baked Skinless Chicken Tenders
Source: https://www.fatsecret.com/calories-nutrition/generic/chicken-breast-roasted-broiled-or-baked-skin-not-eaten?portionid=4857&portionamount=1.000
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